ACSM Certified Personal Trainer Certification

Overview:

Give others the strength to lead a healthy lifestyle. Become an ACSM Certified Personal Trainer (CPT), and make an impact on the lives of others with an advanced understanding of health and fitness.

ACSM Certified Personal Trainers are qualified to plan and implement exercise programs for healthy individuals or those who have medical clearance to exercise.

Content – What will you learn?

Introduction to personal training
Advanced anatomy
Physiology
Advanced client assessment methods (static and dynamic posture)
Health and fitness appraisal, lifestyle analysis and stress management
Joint assessments, muscle balance and postural correction
Advanced flexibility methods
Effective communication, developing motivational strategies and working with other professionals
Nutritional advice for physical activity including pre/post exercise nutrition, weight management, the glycaemic index and free radicals
Special populations including obesity, diabetes, asthma and orthopedic conditions
Fitness testing for power, muscular strength, endurance and flexibility
Core training, periodisation and program design for strength, power, hypertrophy and aerobic fitness
Exercise prescription
Personal training outside the gym

ACSM Certified Personal Trainers Scope of Practice

The ACSM Certified Personal Trainer is a fitness professional who develops and implements an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise.

Using a variety of teaching techniques, the ACSM Certified Personal Trainer is proficient in:

Leading and demonstrating safe and effective methods of exercise by applying the fundamental principles of exercise science.
Writing appropriate exercise recommendations.
Motivating individuals to begin and to continue with their healthy behaviors.

Format and Assessment

Self-paced online learning over 5 months including physical practical sessions.

Assessment:

You will have a practical exam, a multiple-choice online exam and a case study to submit at the end of the course.

Certification:

You will be awarded with four certificates.

Official ACSM Workshop participation certificate
ESA’s ACSM Workshop passing certificate
Official ACSM CPT exam passing certificate
Skill India Certificate

Date and Venue

Duration

5 months

Date for next batch:

January 28th, 2024

We also offer an online pre-recorded module.

Time:

Pre-recorded sessions with in person add on classes on Saturday – Sunday

Venue:

For Physical add on classes: IES School, Dadar

Faculty

Faculty:

Dr Aashish Contractor
Dr Vishwanath Prabhu
Dr Kiran Sangani
Dr Nikhil Latey
Zankruti Parikh
Dr Satej Dalvi
Varadayini Chitale

Eligibility and Fees

Eligibility criteria:

18 years of age or older
High school diploma or equivalent
Adult CPR/AED certification (with hands-on practical skills component)

Fees:

Fees include

Tuition
Course lecture notes file
Local tutor support
Examination (ACSM, ESA and Skill India)
ACSM CPT exam Voucher
Certificate

Continuing education credits:

The course has 25 continuing education credits

or Contact:

Bhavita Shah
Mobile : 9321753838
Email : bhavita@esaindiaonline.com