ACSM Certified Personal Trainer Course

Overview:

ACSM Certified Personal Trainer CourseGive others the strength to lead a healthy lifestyle. Become an ACSM Certified Personal Trainer (CPT), and make an impact on the lives of others with an advanced understanding of health and fitness.

ACSM Certified Personal Trainers are qualified to plan and implement exercise programs for healthy individuals or those who have medical clearance to exercise.

Content – What will you learn?

  • Introduction to personal training
  • Advanced anatomy
  • Physiology
  • Advanced client assessment methods (static and dynamic posture)
  • Health and fitness appraisal, lifestyle analysis and stress management
  • Joint assessments, muscle balance and postural correction
  • Advanced flexibility methods
  • Effective communication, developing motivational strategies and working with other professionals
  • Nutritional advice for physical activity including pre/post exercise nutrition, weight management, the glycaemic index and free radicals
  • Special populations including obesity, diabetes, asthma and orthopedic conditions
  • Fitness testing for power, muscular strength, endurance and flexibility
  • Core training, periodisation and program design for strength, power, hypertrophy and aerobic fitness
  • Exercise prescription
  • Personal training outside the gym
ACSM Certified Personal Trainers Scope of Practice

The ACSM Certified Personal Trainer is a fitness professional who develops and implements an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise.

Using a variety of teaching techniques, the ACSM Certified Personal Trainer is proficient in:

  • Leading and demonstrating safe and effective methods of exercise by applying the fundamental principles of exercise science.
  • Writing appropriate exercise recommendations.
  • Leading and demonstrating safe and effective methods of exercise.
  • Motivating individuals to begin and to continue with their healthy behaviours.
Format and Assessment

Face to face learning over 18 weekends including practical sessions. 6 hours on each weekend.

Assessment:

You will have a practical exam, a multiple choice online exam and a case study to submit at the end of the course.

Certification:

You will be awarded with three certificates.

  • Official ACSM Workshop participation certificate.
  • ESA’s ACSM Workshop passing certificate.
  • Official ACSM CPT exam passing certificate.
Date and Venue

Duration

  • 4.5 months
  • 3 hours each on Saturday and Sunday

Date for next batch:

February 05, 2022

Time:

Sat: 12:30-3:30pm
Sun: 9:30-12:30pm

Venue:

Live Virtual Class

Faculty

Faculty:

Dr Aashish Contractor
Dr Vishwananth Prabhu
Dr Kiran Sangani
Dr Nikhil Latey
Zankruti Parikh

Eligibility and Fees

Eligibility criteria:

18 years of age or older
High school diploma or equivalent
Adult CPR/AED certification (with hands-on practical skills component)

Fees:

Rs. 65000 + 18% GST (this includes your ACSM CPT Exam voucher worth $349). You can either pay via credit card, debit card, net banking, bank transfer, cash or cheque. Cheque is payable to Exercise Science Academy LLP.

Fees include

  • Tuition
  • Course lecture notes file
  • Local tutor support
  • Examination
  • ACSM CPT exam voucher
  • Certificate

Continuing education credits:

The course has 25 continuing education credits

For Registration Please Contact:

Bhavita Shah
Mobile : 9321753838
Email : bhavita@esaindiaonline.com