Epecially with ACSM ranking outdoor activities like running as one of the top 20 fitness trends of 2014 and with the number of Marathons conducted in every nook and corner of the city. Are you prepared to take the challenge to enter the running community?

Course Content

Anatomy & kinesiology
Health screening and cardiovascular training
Marathon training plans
Biomechanics
Injury prevention
Strength training
Exercise in different climatic conditions
Outdoor training
Injuries and prevention
Nutrition
Footwear

Format and Assessment

Face to face learning for 8 weekends 3 hours each.

Assessment:

At the end of the course you will have a multiple choice exam.

Certification:

You will be awarded ESA’s Certified Marathon trainer course completion certificate with ACSM Continuing education credit hours

Duration, Date and Venue

Duration:

2 months (8 weekends)

Date:

October 5, 2019

Time:

Saturday: 1:00-4:00pm Sunday: 10:00-1:00pm

Venue:

Mount Litera School, Bandra Kurla Complex, Bandra East, Mumbai

Faculty

Faculty:

Daniel Vaz Dr Kiran Sangani Dr Vishawanath Prabhu Kinita Kadakia Patel Dr Nikhil Latey Dr Niranjan Pandit

Eligibility and Fees

Eligibility criteria:

This course is geared towards the recreational runner and coaches who wish to apply heart rate training to their own programs as well as their clients.

Fees:

RS 18000+ 18% GST You can either pay via credit card, debit card, net banking, bank transfer, cash or cheque. Cheque is payable to Exercise Science Academy LLP. Fees include:

Tuition
Course lecture notes file
Local tutor support
Examination
Certificate

Overview: