Overview:
Give others the strength to lead a healthy lifestyle. Become a Certified Fitness Trainer, and make an impact on the lives of others with an understanding of health and fitness.
Certified Fitness Trainers are qualified to plan and implement exercise programs for healthy individuals or those who have medical clearance to exercise.
Content – What will you learn?
- Anatomy
- Kinesiology
- Exercise Physiology
- Understanding components of fitness.
- Practical application of cardiovascular, resistance training & flexibility.
- Exercise testing & evaluation.
- Program design & application.
- Exposure to fitness trends in the industry.
A Certified Fitness Trainer is a professional who develops and implements approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise.
Using a variety of teaching techniques, the Certified Fitness Trainer is proficient in:
- Leading and demonstrating safe and effective methods of exercise by applying the fundamental principles of exercise science.
- Writing appropriate exercise recommendations.
- Demonstrating safe and effective methods of exercise.
- Motivating individuals to begin and to continue with their healthy behaviors.
Self paced learning over 6 weeks in online format
Assessment:
You will have a practical exam, a multiple-choice online exam and a case study to submit at the end of the course.
Certification:
You will be awarded:
- ESA’s Fitness Trainer Certificate.
Duration
- 6 weeks
Date for next batch:
Available in pre-recorded module
We also offer an online pre-recorded module.
Time:
Self-paced learning for 6 weeks
Venue:
Study from home
- Dr. Vishwanath Prabhu
- Zubin Gheesta
- Adnan Sulia
- Dr. Indumati Padia
- Mahaarukh Ghosh
- Rittu Nadkar
Eligibility criteria:
- 18 years of age or older
- High school diploma or equivalent
Fees:
Fees include
- Tuition
- Course lecture notes file
- Examination
- Certificate
Continuing education credits:
The course has 8 continuing education credits
or Contact:
Bhavita Shah
Mobile : 9321753838
Email : bhavita@esaindiaonline.com