Overview:
Discover simple, safe and extremely effective secrets for pain-free movement, increased mobility and improved performance. This two day course reveals the difference between muscle flexibility and joint mobility and explains why your current routine may be ineffective and possibly promoting dysfunction. This course will empower you with knowledge that will enable you to use mobilization concepts to successfully evaluate and eliminate common joint limitations of the ankles, hips, thoracic spine and shoulder. A specialisation course, that is a must in your knowledge toolbox.Content – What will you learn?
- The difference between flexibility and mobility
- The Who, What, Where, How and Why of Joint Mobility
- Understand how to assess and improve Joint Mobility
- What joints commonly need mobility, which need stability and how this should effect everything about your training
- Learn new Joint Mobility exercises that improve performance, increase ROM and reduce pain
Format and Assessment
Self-paced learning for over 1 month with pre recorded module
Assessment:
You will have a practical exam and a multiple choice online exam at the end of the certification.Certification:
You will be awarded with:- Mobility Specialist certificate.
Date and Venue
Duration
- 1 month
Date:
Can be started anytimeTime:
Self paced learning for over a monthVenue:
Study from home
Faculty
Faculty:
Dr Vishwanath PrabhuEligibility and Fees
Eligibility criteria:
If you are a personal trainer, physiotherapist, gym trainer, group x trainer, medical doctor, sports specific trainer or a conditioning coach, you are eligible for this course.Fees:
Fees include- Tuition
- Course lecture notes file
- Examination
- Certificate