PLUG AND PLAY

Instant Workout Session Ideas

Expand your teaching, coaching skills and keep participants engaged with Doc’s super master session- easy to use formulas. There’s nothing to beat the flow-state feeling when you come up with the perfect workout. The moves interlock like biomechanical magic, transitions seamlessly connect and creating a magical exercise experience.

This level of connection and synergy with participants does not happen every day or in every class, but it’s always something a coach strives for. However, the regular demands of life sometimes hijack the time you put aside to plan and prepare. It happens!

So here it is, use Doc’s proven, pre-planned workout formulas, PLUG N PLAY are sample Master classes, curated by Doc that include all the elements you need to instruct a challenging, balanced, and inspiring workout. 

Whether you are a personal trainer or a gym coach or a group X coach, Plug N Play is just for you. Reinvigorate your career and lead people to a better way of life!

Plug N Play- re-energize your approach to teaching.

CEC’s: 2
Session: 1 hour 30 minutes x 3 sessions
DATE: 18th February 2024
TIME: 10.30am to 4.30pm
Workshop Rates:

  • 1700 + tax for single session ( if doing all 3 then 4500+ tax) for ESA students
  • 2000 + tax for single session ( if doing all 3 then 5500+ tax ) for Non ESA students

BY: Dr. Prabhu

Who can attend:  Personal trainers, Gym coaches, Group fitness professionals, Strength And conditioning coaches, Fitness literates

To Register Contact: 9321753838 / 7666703838